Grief Support Life Transition Journal
Daily emotional check-ins, a support network log, and a milestone tracker, structure when everything feels uncertain.
- ✓ Excel + Google Sheets · instant download
- ✓ 30-day refund, no questions asked
- Founders' edit ends in 17 days
Loss is disorganizing in ways paperwork can't touch. This workbook holds a daily emotional check-in that takes two minutes, a support network log so nobody offering help gets forgotten, a milestone tracker for the tasks grief demands, and a gratitude journal for the days that need one. Structure when the ground shifts.

“Built like it'll be passed down.”
Ready when you are.
Instant download. Lifetime access. No subscriptions.
- 7-tab spreadsheet, fully editable
- Instant download: Excel (.xlsx)
- Works in Microsoft Excel (Mac & Windows)
- No macros, no subscriptions
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Does Grief Support Life Transition Journal work in Google Sheets?
Yes. Every SailsAndShore workbook ships with both formats: a native Excel .xlsx file and a Google Sheets version. You get both in the same download — use whichever you prefer.
How many tabs does Grief Support Life Transition Journal have?
Grief Support Life Transition Journal has 7 pre-wired tabs — all connected by formulas so numbers roll up automatically. No blank cells, no setup required. Open, plug in your data, done.
Can I use Grief Support Life Transition Journal on Mac?
Yes. Works in Excel for Mac, Numbers (with minor conversion), and Google Sheets in any browser. The .xlsx format is universal.
Do I need to know Excel formulas to use Grief Support Life Transition Journal?
No. The formulas are already written. You type in your data, the dashboards update automatically. If you can enter a number in a spreadsheet cell, you can use this workbook.
Is Grief Support Life Transition Journal a one-time purchase or a subscription?
One-time. Pay $8.63 once, keep the file forever. No renewals, no cancellations, no ads. If you like it, you own it.
What if Grief Support Life Transition Journal doesn't work for me?
30-day refund — no questions asked. Reply to the download email and we'll refund your purchase. We built this business on trust, not gotchas.
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