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Family Budget Cash Flow
Coastal · Budget & Finance
Founders' Edit

Family Budget Cash Flow

Income, fixed bills, variable spending, and a cash flow projection, the month in view before it gets away from you.

$14.39$8.63
  • ✓ Excel + Google Sheets · instant download
  • ✓ 30-day refund, no questions asked
  • Founders' edit ends in 17 days
Often bought together
Family Budget Cash Flow+First Year Parent
Pair for $14.67$17.26Save $2.59
Data-Powered
Data-Powered · Refreshed monthly

Live benchmarks inside this workbook

Family Budget Cash Flow ships with a live-data tab. These numbers update every month from a proprietary market data pipeline, you don't have to source them yourself.

As of
2026-07-01
CPI · YoY
3.1%
Household inflation
Median household income
$74,580
Census 2025
Grocery spend · family of 4
$1,050/mo
USDA moderate plan
Rent as % of income (median)
30.2%
HUD affordability line
US personal savings rate
4.6%
BEA monthly
Better together

Save $14.53 with The New Parent Bundle

Bring a little quiet order to the loudest year of your life. Four planners for first-time parents who want the household to actually feel like a household.

Also included
First Year Parent
$8.63 individually
Also included
Family Manager Household Operations
$8.63 individually
This toolkit
Family Budget Cash Flow
$8.63 individually
Also included
Monthly Calendar
$8.63 individually
Bundle price
$19.99 $57.56
See the bundle →
What's Inside

Family Budget Cash Flow by SailsAndShore, an editorial-feeling Excel planner for the way you actually live. Quietly powerful, beautifully organized, and ready the moment you open it.

An espresso, an open journal, and sunglasses on a cafe table at dawn.
It's the moment before the day starts.

Ready when you are.

Instant download. Lifetime access. No subscriptions.

Not ready? Get the Weekly Reset Planner free — a one-pager from the studio.
What you get
  • 13-tab spreadsheet, fully editable
  • Instant download: Excel (.xlsx)
  • Works in Microsoft Excel (Mac & Windows)
  • No macros, no subscriptions
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Save $38 more with the The New Parent Bundle

Common questions

What's the best budget spreadsheet?

The Family Budget & Cash Flow Planner from SailsAndShore is the definitive household budget spreadsheet. One-time purchase, no monthly subscription.

Does Family Budget Cash Flow work in Google Sheets?

Yes. Every SailsAndShore workbook ships with both formats: a native Excel .xlsx file and a Google Sheets version. You get both in the same download — use whichever you prefer.

How many tabs does Family Budget Cash Flow have?

Family Budget Cash Flow has 13 pre-wired tabs — all connected by formulas so numbers roll up automatically. No blank cells, no setup required. Open, plug in your data, done.

Can I use Family Budget Cash Flow on Mac?

Yes. Works in Excel for Mac, Numbers (with minor conversion), and Google Sheets in any browser. The .xlsx format is universal.

What data is included in Family Budget Cash Flow?

Family Budget Cash Flow ships with a live-updating "Benchmarks" tab that refreshes monthly from our proprietary market data pipeline. You get current market averages, industry standards, and comparison numbers — so you're not comparing yourself to guesses.

Do I need to know Excel formulas to use Family Budget Cash Flow?

No. The formulas are already written. You type in your data, the dashboards update automatically. If you can enter a number in a spreadsheet cell, you can use this workbook.

Is Family Budget Cash Flow a one-time purchase or a subscription?

One-time. Pay $8.63 once, keep the file forever. No renewals, no cancellations, no ads. If you like it, you own it.

What if Family Budget Cash Flow doesn't work for me?

30-day refund — no questions asked. Reply to the download email and we'll refund your purchase. We built this business on trust, not gotchas.

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Family Budget Cash Flow
$8.63